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supportive circle of diverse individuals

Find Your Balance, Transform Your Life

Discover the clarity, confidence, and peace you’ve been seeking with mindful movement, coaching, and connection.

Why Choose The Mind & Body Movement?

Experience clarity, confidence, and connection on your journey to mindful transformation.

Feel Lighter and Aligned

Release stress and find balance through mindful movement and coaching.

Gain Clarity and Focus

Discover your purpose and create actionable steps toward your goals.

Foster Deeper Connections

Build meaningful relationships with yourself and others.

Real Stories, Real Transformation

Francisco , September 2024

Marie is an amazing practitioner. She's patient, encouraging, and very knowledgeable. She help me with range of motion in my hips due to an imbalance. She gave me great tips to do outside of practicing yoga, and it's helped with the discomfort I've been experiencing for years. I highly recommend her. Thank you, Marie!

Jessica, March 2024

From the moment I started my health coaching package with Marie, I knew I had embarked on a transformative journey. Marie's approach is not just about physical wellness; it's a holistic experience that touches every aspect of your life. As someone who has always struggled with stress and managing life's constant challenges, I found in Marie not just a coach, but a compassionate guide. Her trauma-informed approach resonated deeply with me, offering both understanding and practical strategies to cope with my daily struggles.

Kentace, February 2024

Marie is a wonderful and insightful yoga instructor. I enjoy the inviting atmosphere at the studio! Marie makes every class a good balance of relaxing and challenging practice.

Now Accepting Applications

Yoga Teacher Training

Take the next step in your yoga journey with The Mind and Body Movement's comprehensive teacher training. Learn to teach confidently, deepen your understanding, and inspire others

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Lets Connect

I'm here to help you create the life you want, and I'd love to hear from you. If you have any questions, comments, or just want to connect, please don't hesitate to reach out using the form below. 

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Ready to experience transformation?

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